4-Way VFS Intermediate Dive Pool

Video Playlist

Description

Moving on from becoming proficient at the 2 way VFS dive pool, using that as a stepping stone to increase your skills and awareness as a flyer will lead you to now learning the 4 way VFS dive pool. You will begin here learning the advance section of the dive pool, understanding each of these moves will be the foundation for your 4 way VFS career.

 

For a complete description of each formation, visit the 4 way VFS Rules.

Challenge Yourself! Use the IBA Draw Generator to randomly select a Draw then go fly it!